How Much Caffeine in Espresso and Coffee?

When you think of espresso, you might picture a strong, bold shot of energy, ready to wake up even the sleepiest of bears. But how much caffeine is really in that tiny cup? Let’s explore the world of espresso and caffeine, Spirit Bear Coffee Company style.

Small but Mighty Caffeine in Espresso Coffees

Espresso is often seen as the heavyweight champion of caffeine, but it’s not quite the grizzly bear you might think. While espresso packs a punch in flavor, it actually contains less caffeine per serving than a regular cup of coffee. The concentrated nature of espresso means you get that rich, bold taste in a smaller volume, but a single shot (about 1 oz) typically contains 63 mg of caffeine, compared to the 95 mg in an 8 oz cup of drip coffee. So, while espresso might roar with flavor, it's more of a cub when it comes to caffeine content.

Espresso at Spirit Bear Coffee

At Spirit Bear Coffee Company, our Raven Espresso embodies the spirit of the West Coast, blending rich notes of dark cocoa and bold earthiness. It’s a favorite for those who love their coffee strong yet smooth, and it offers just the right kick to get you through your day.

Not All Roasts Are Created Equal

Did you know that the roast level affects caffeine content? While espresso is often made with dark roast beans, our Frog Breakfast Blend, a light roast, actually contains more caffeine. Light roast beans retain more of their natural caffeine content because they are roasted for a shorter time. So, if you're looking to hop into your day with a little more energy, the Frog Breakfast Blend might be your go-to.

Decaf, Anyone?

For those who love the taste of coffee but want to hibernate from caffeine, our Dolphin Decaffeinated blend offers all the flavor without the buzz. Perfect for an evening cup by the fire, it's a smooth, gentle roast that lets you enjoy coffee’s warmth without losing sleep.

Why Spirit Bear Coffee?

At Spirit Bear Coffee, we do more than just serve up great coffee. We honor Indigenous communities, protect the environment, and support wildlife. Every cup you drink helps fuel positive change. So, whether you're sipping on espresso or savoring a light roast, you’re part of something bigger. Something that honors the earth and its inhabitants.

Conclusion

Espresso may be the bold bear of the coffee world, but when it comes to caffeine, it’s all about balance. We offer a range of roasts to suit your needs—whether you’re looking for a pick-me-up or a soothing cup to relax with. And the best part? You can enjoy your coffee knowing you’re supporting a company dedicated to sustainability and community.

Ready to experience the spirit of the West Coast in your cup? Explore our full range of roasts, from espresso to decaf. Discover how we’re brewing change, one cup at a time!